Many doctors recommend the Atkins diet as a easy and proven way to lose weight. When the trend for a low carbohydrate diet emerged, many of those who have acid reflux noticed that their it was much better while on the diet. This prompted the study of acid reflux and its connection with the Atkins diet.
Acid reflux happens when the stomach says "no way" to your food and sends it back up to your mouth. Reason that this may happen may include weak stomach muscles or infection in the stomach. Spicy or unhealthy food can also contribute.
About The Atkins Diet
The Atkins diet works by the reduction of carbohydrates to stabilize the blood sugar. This will create a natural breaking down of fat and protein stores for the body to create energy it needs to function.
This means that the diet prompts the natural usage of reserved fatty stores in the body since there are not enough carbohydrates to turn into energy in the diet. Many swear by the effectiveness of the Atkins diet, while many are still skeptical.
Some doctors say that the body might not burn the fat or the protein reserves and the person may not gain from the diet.
The link with the Atkins diet lies in the food that the individual does not take in. Animal fat and red meat are part of the Atkins diet, but the smaller amount of carbohydrates may also have an effect on the symptoms. Studies about acid reflux and Atkins diet have been giving mixed results, because some fats and meats can also trigger symptoms of acid reflux.
Many doctors still hesitate on recommending Atkins diet as a cure for acid reflux. Many Doctors recommend proper posture while eating as well as regulating what you eat and how much. The acid reflux and Atkins diet combination might be beneficial for some individuals but for some it may have limited effects for others.
Due to array of mixed information in regards to the advantages of mixing these two items, its is not clearly know it's the Atkins diet can help with acid reflux. Always consult your doctor with an open mind.
By : Paul J Easton
